Dawn's 1st blog posting

woo hoo, so exciting...well not as exciting as the veggies I just ate with my whole grain pita that had lots of turkey, some avo, and veggies....before that it was a latte (NF, tall), bar for 100 cal, 5 g of fiber 5 of protien) and then nf yogurt with fruit (about 1-2 cups)...my weight is 192...or so, maybe a little more or a little less..I can get back on the scale, but some say not to weigh youself too much cause you go crazy (which I am) but if it's too little it's easy to slip into a bigger pair of pants, esp. if you shop like me...I am still feeling my cold, but I do plan to go to gym today, and stick with my goal of light dinners and no sugaryness...