Friday, April 18, 2008

Friday

Weighed in this morning and lost 1/2 pound... better that not losing or gaining. But I want to try better this week.
B- yogurt, granola, fruit, coffee
L- mostly fruit, slice of chicken, handful of pretzles
D- BBQ at Danny's work. I had a cheeseburger, chips, and a taste of the pasta salad and potato salad (neither of which was worth having a full serving) and a bite of the cake
E- good walk today 3 miles and 6,989 steps

4 comments:

  1. good job on the weightloss! each bit helps, and sometimes inches don't show up on the scale :)O

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  2. 3 miles! Nice! Can we get together for a walk this weekend?

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  3. Yeah lets do it! I'm off on friday and off at 1:45 on Saturday. What works for you?

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