A very yummy brown rice and veggie concoction I made 5
cereal and soy milk 4
apple 1
coffee 1
rice and veggies (leftovers) 4
pizza and veggies 14
I am over by 4, so I will go to the gym tonight. I also burn a lot of calories at rehearsal, so once i get my pedometer fixed I can see if I can gain any points there.
I went grocery shopping and bought some really good stuff (i was not hungry, thank you alyssa for the reminder) fruit, frozen veggies, brown rice, easy cook chicken, yogurts and eggs. I felt super healthy and awesome. For a long time I thought I was a bad person for buying easy microwave/cook type meals, but you know what, inner critic? I AM BUSY
Speaking of busy, for a long time I have known that the amount of crap I do interferes with how I wish I would take care of my body and mind. It stops me from making new a new lifestyle for myself, mainly because I am so tired all the time. In the spirit of the book eat pray love (which you all should read) I have made a petition. Its a "Do not let Rosie do so much stuff so she can take care of herself for once, dammit" petition. It stipulates that I will not sign up for another show, project, costume job, extra job, or party planning until (or after) October 6th, 2008. A sort of sabbatical, if you will. If you would like to sign this to help me with my goal, please comment on this blog. Thanks!
here here rosie! look after yourself...and don't hate on the frozen foods, lots can be low points and help with portion control..just make sure your getting healthy ones, which I think you are :) did you know trader joes has a really good pre made brown rice?? it's awesome...just portion it out..
ReplyDeletego rosie! good for you, laying out a time line like that sounds like a good idea - enjoy your me time!
ReplyDeleteI support you!
ReplyDeleteThat book is on my list of "to read someday" books.
I know what you mean about taking on too much - this is the first weekend in forever that we don't have any real obligations or plans!