Did much better today.
Breakfast 6 - Garlic bread, mozzerella stick (Remember I had my breakfast at 1am), diet ice tea
Snack 2 - WW carrot cake
Lunch 5 Breakfast sandwich
Snack 0 - carrots
Dinner 5 - Ham & cheese sandwich, a light beer
Exercise 4 activity points - Just took my dog for an hour walk. Went up and down hills at a pretty good pace.
Probably will not have anything else tonight as I am exhausted! I am going to go and read and will probably fall asleep almost as soon a I lay down. I'm too old to go through the day with only 3 hours of sleep. What was I thinking?
Oh yeah, tomorrow I weigh in. I was really hoping that I would lose 2.2 lbs this week to meet the 10 % goal loss, but my scale at home is telling me this is not going to happen. Well there is always next week.
good job on keeping yourself in check. how did the rest of the weekend go?
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