Did much better today.
Breakfast 6 - Garlic bread, mozzerella stick (Remember I had my breakfast at 1am), diet ice tea
Snack 2 - WW carrot cake
Lunch 5 Breakfast sandwich
Snack 0 - carrots
Dinner 5 - Ham & cheese sandwich, a light beer
Exercise 4 activity points - Just took my dog for an hour walk. Went up and down hills at a pretty good pace.
Probably will not have anything else tonight as I am exhausted! I am going to go and read and will probably fall asleep almost as soon a I lay down. I'm too old to go through the day with only 3 hours of sleep. What was I thinking?
Oh yeah, tomorrow I weigh in. I was really hoping that I would lose 2.2 lbs this week to meet the 10 % goal loss, but my scale at home is telling me this is not going to happen. Well there is always next week.
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1 comment:
good job on keeping yourself in check. how did the rest of the weekend go?
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