Tuesday So Far

Breakfast-Scrambled egg substitute with capers, red onion, green salsa, sliced tomato & a coffee with milk 1.5pt
Lunch-Lean Cuisine Chicken Philly Flatbread, 100 calorie pack cookies, 8pt
Plans for later
Dinner-Ham slice, vegetables, roasted rosemary red potato 7pt
Will probably have a snack and a couple glasses of wine as well. 6-7pt