This blog has been created in the hopes that it will help us lose weight, get in shape, and be healthy.
Wednesday, August 20, 2008
Still Working on Motivation
So, my week has not gone so well although I am counting points. I have been eating a lot more fruits, and consuming the groceries I bought rather than letting them get old and moldy. I seem to eat a lot more when I eat more fruits, so I get really hungry when I get home and overeat :-(
This evening if the first evening I have had free all week, so I am going to do my long list of crap to do, the first one being : GO TO THE GYM
I have feared setting foot on the scale, but I foresee it might be a motivational tool for me. This may be TMI, but I have to ask - Does sitting on the toilet make anyone else feel more overweight?
Does anyone have ideas for motivation that is not damaging to self?
Ellen - thanks so much for giving me feedback! I was afraid I would sound like a whiner. And, congrats on the loss!! Every bit counts and trust me, after losing 20 lbs last years it does add up.
girl, when I look at myself on the tolet I am almost always like, what the hell is that!! so I completly understand, same with getting motivation...let´s do this together.
ReplyDeletenot TMI at all! I totally know what you mean. I was just talking to someone about that actually.
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