This blog has been created in the hopes that it will help us lose weight, get in shape, and be healthy.
Tuesday, December 9, 2008
hello
OK, ate a lot today in the morning, and woke up hungry last night, but I think it's cause I worked out, and then only had a salad with chicken on it, today ran for 30, well ran/walked, and did the pilates ab workout..ya!! how is everyone's holiday workouts going?
Post your recipes here, or links to recipes. Let me know if this set-up works for you or not.
Why are we here?
We need some outside motivation in order to get moving and get in shape. We will record daily what we eat and what we do to be active, and we will have a weekly weigh-in (yikes!).
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