Today I made some really horrible choices. Last night was Back-to-School Night which is super nerve-wracking and stressful. So this morning when I got to work there were 2 giant boxes of fresh donuts in the staff room as a gift from our Principal for getting last night over with. So of course I had one. Cut to 10am at recess, I had another. Cut to 2pm, another!!!! Holy moly, it was like I was completely out of control. At the time I "justified" it with the fact that it is that time of the month, and I "deserved" a reward for a stressful week, and blah blah blah. Totally saboutaging myself.
I made such good progress before the wedding, and surprisingly I've kept the actual pounds off, even going down 2 more, but my body doesn't feel that way. I think I'm losing muscle but gaining back fat. I just feel lazy, lumpy, and un-motivated. My goal is to do something active outside this weekend (kayaking, tennis, hiking...) and to go Tuesday night to the gym for a Zumba class (never been but have heard good things about it).
We can do this, ladies!! Remember, it's not about the number on the scale but how you feel, and how your clothes fit :)
1 comment:
you can do it!! 3 donutes, well yes, not so great, but you do not do that often, and they were staring at you...go alyssa and working out more!! ya ya ya...I miss you, xoxo
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