Wednesday, October 15, 2008

Hey, Ladies!

Is anyone still out there? I've been MIA as well, on the blog, sorry! Things have been going "ok" re: food and exercise. I've been varying shades of "on track"! The past week and a half have been really good for exercise, though, at least 5 days/week. Yesterday I did a 3-mile power walk - I used the Leslie Sansone "Walk Away the Pounds" DVD, have you seen those? She is a little overly peppy and corny, but the walks are great, and honestly, I think the corniness is good motivation by mile 3! Nutrition has been spotty, with some great days and then some days involving Ramen or pizza, or gasp, even doughnuts! So far this week has been good, though!

1 comment:

Mrs. Davis said...

I'm sorta still here :) Good job on the exercise, 5 days a week is impressive!