Wednesday, October 29, 2008

meh. i give up.

I can't seem to get to the gym. I am not tracking my intake. I am not sure what will inspire me - for a minute it was reunion but then the evil voice in my head said "just don't go".

I think I need to make exercise a priority, just like showering or brushing my teeth. Whenever I get home from work, the first thing I do is... well, I guess it varies - so maybe the first thing I should do when I get home is exercise. Rather than sit on the couch and watch "What not to Wear" or "House". My housemate has been coming home and saying "who is it today? House or clothes?"...boys...but this might be an indication that I have a problem.

Hi, my name is Rosie. I am addicted to my DVR.

Its much safer to veg out and not have to think, think about yourself, or what you want to do, or how you feel or look. I think this is why I like acting. I don't have to be me.

Since I am getting a little tangental, I would like to swing back to grilled cheese. Ladies, I hear ya on the grilled cheese sandwich, and I found a pretty good alternative. A bakes potatoe. The only problem here is what you put on top of it. Usually I do measured amount of butter, non-fat sourcream or LF cheese. It gives me the same melty comfort feeling as grilled cheese. Lemme put it in WW terms for you:

2 peices of bread = 6 points
1 SLICE of cheese (like, and oz.) = 2-3 points
Total = somewhere around 12 points depending on cheese amount and oil or butter

potato (about size of your fist) = 3
butter(i think a tblsp) = 2
Nonfat sour Cream serving = 1
pepper = 0
Total, if you are careful with toppings = 6

Ok wish you all well, and let's brainstorm some motivation?
Hugs,
Rosie

2 comments:

Mrs. Davis said...

Don't give up!

Ellen said...

Hey, Rosie ~

I know you can do it, like Alyssa said, don't give up! There is no more "off plan/on plan", there is only our lives, one day at a time. I don't know how we are all going to do this, but I do know that I am so over being upset with myself about the bad choices I sometimes make.

Thanks for the potato suggestion :) I love potatoes, so that is a good one for me.

~Ellen