4-mile powerwalk!

Hey, ladies :) Tonight I did a 4 mile powerwalk -- 50 minutes which equates to about 4.5 miles/hour. I checked on some online calculators and I burned a ton of calories - at least 400 or more, depending on the calculator (they varied by like 200 calories!). That's pretty awesome. Now we are having a healthy dinner. Here's one excellent day to check off :)