ok, that is supposed to sound like the extra extra! so, I have been doing good on working out at home, on Satuday and Sunday I did floor workouts, which I was sore from, nothing Monday, then Teusday did a pilates ab video. today I will do some more squats and floor workouts. I am still looking for a treadmill cause I know I will use it, plus there is lots of room up here and it would be good for my folks...
now food wise, been doing pretty good, been happy with what I am eating, though not seeing any results...gonna read the bob greene book again, it is really good. he is oprahs buddy...trying not to get to crazy again
love you all
Xoxo
ps WORK OUT
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1 comment:
Dawn, sounds like you are doing great with the do-it-yourself workouts - Keep those muscles burning!
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