Monday, December 1, 2008

Turkey day recap

OK, so everything went OK, I don't feel like I ate to the point of getting made at myself. so ya! my mom was really sweet and made lots of things as healthy as possible, for example we used the light bread with chicken stock for the stuffing, and mixed butternut squash with the yams and califlower with the potatoes, this cut down on calories and starch..

anyways, past 2 days i have been doing squats, ab work and floor exercises, i am still looking for a treadmill but happy that today I feel sore from my self made workout.

how did everyone else do??

xoxo
Dawn

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