Saturday, November 22, 2008

UPdate

OK, I have noticed that I was the last post...Except for a comment from Ellen. Ladies, let's do this!!

Wednesday
ok, what else did I eat?
for dinner I think I had some scrimp with a mix of veggies
mixed white and brown pasta, maybe 1.2 a cup
3 hard coffee candies

Thursday
some eggs and beans, maybe 1.4 cup with veggies
minestrone soup 3 pt
salad
1 roll from the olive garden 3 pt (really not worth it..but oh well)
grilled chicken 5 ot
with some local stuffing and califlower mash, it was kinda wierd. 3pt
3 chocolate chip cookies, my freaking dad made some..but at least I stopped at 3, so maybe 10 pt
3 hard coffee candies 1pt
nf tall latte 2 pt

Friday
some eggs and beans, maybe 1.4 cup 2pt
low cal bread (1pt) and turkey sandwich (2) 3pt
baked potato, maybe 1 cup? 4 pt?
white fish, that was cooked with very little olive oil 6 pt?
one tiny block of chocolate, and then I stopped! ya
3 hard coffee candies 1pt
handful of tortilla chips, maybe 5? 1 pt

just walked around for exercise..would really like to get a treadmill...

noticed my writing down is not perfect, need to try and do this everyday..overall feel happy about my choices. I do think I will log points..

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