So, Alyssa, Rosie and I sort of used it as more of just a check-in and venting forum over the last few months. It was pretty sporadic, but we used it more as a place to just talk about our successes and our challenges versus a place to list out everything we ate -- though, we sometimes did that if we felt it was helpful. I think Rosie commented that it worked better for her that way, too.
To answer your question, Dawn, I do the DVDs in the living room. My biggest challenge is finding a consistent schedule. I am totally not a morning person no matter how often I try to force it. After work would be best, before we have evening stuff going on, but I usually manage to not do it then. I've heard that right before bed is not the best idea as it pumps up your adrenaline and makes sleeping difficult.
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this makes sense, and now, after I wrote my post, I think that maybe I will do the same? though since I probably have way more time, and tend to talk more then most, maybe I will write in more often? I can just log my food on my own...the thing is how do I stop it when I start eating, don't want to eat, but keep eating?? do you get what I am asking?? I try to leave the house...
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