So, my boyfriend and I went to the gym 3 times in the past week, and there was a noticeable difference in my metabolism, I lost 3 pounds, and I feel a little better.
I think this is just what my body needs! I need to find a way to curb the ravenous hunger that follows these bouts of exercise.
Friday:
NF caramel latte
salad for lunch
prolly whole wheat pasta for dinner
Not to healthy of a day, but I hope to get back on track
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1 comment:
congrats on the weight loss! that's awesome!
glad you're back ;)
what are you eating before your workouts?
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