ok, so I ate last night, boo...so tonight I plan on not doing it..not sure how I will stop it...
ceral 6
bar 3
coffee 1
bar 4
going to try and run tonight before paddling then go back and try it again, excited to make some new friends, they meet like 3 times a week, how crazy is that...totally stocked to work out in a non gym fashion and everyone was soo freaking nice!! ok, so the deal with paddling, it is supposed to be mainly back muscle since those are big muscles, they say it might help with obliques, so bye bye muffin top...hmm, any more questions ladies?? and thanks for your support :)
update:
had broc slaw with chicken and ff sour cream and dijonaise, (that stuff is creamy mustard, good) 3
1oo cal bagel 1
25 cal of hot coco 0
2 pt apple thing
1 pt cookie
I figured out yesterda that I was just at my points, done good so far on both stayin on track and working out...will see a loss...oh yes I will
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4 comments:
just picture those shoes... you can do it girl!
rowing sound awesome! so are you back to 0 days toward your new shoes?
when you're eating at night, are you waking up from hunger, or just waking up and eating because you're awake?
a little of both. I definately feel hungry..and then I feel like I cannot sleep if I do not eat...it is a horrible moment...
I am commenting on myself...ate way too many desserts two days in a row...gotta stop that...
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