so I don't know it is because I was on game yesterday, didn't eat enough or what..but woke up hungry...ahh soo annoying when that happens. so I am gonna count the points, but still eat a decent amount and then work out to balance it all out..
ceral..7
fiberone bar 2
milk 2
coffee 1
bar 3
coffee with nf milk 2
bar 2
veggies 0
smoothie 5
small one 2
crackers 2
so I am at 28?? is that right...um, but I did exercise over an hour...hmm, today was a tough day so out of my 35 bonus, I have used maybe 13, which puts me at 22 extra, and tomorrow is Friday..but I can do this. I am gonna eat some more tonight before I go to bed, and then not eat at night. and plan to work out tomorrow...again...done something fit everyday since Sunday...
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2 comments:
how'd you do?
ok, well good, I didn't eat more then I wanted...cause sometimes when I do "bad" I just get worse..bad cycle..thanks for asking.
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