So, it has been forever since I've posted. I have to find a way to remind myself to do it, since I just haven't been remembering. I have been pretty much on track with nutrition for the past week or so, since I've started keeping good track of things. Not so much on the exercise trend, though. I've been eating a lot of roasted red pepper & tomato soup which is delish, and just 110 calories per cup. I add a scoop of hot brown rice to it and top with a sprinkling of parmesan and it is plenty for a full meal. Since last Monday I've lost 4 pounds - a strong first week. I think Matt has lost 10 pounds, but he has been on track for I think 5 weeks...
Anyway, does anyone have any good ideas for how to remember to blog?
Hearts,
Ellen :)
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2 comments:
sure I will send you a text!! good job on the weight loss...that is awesome. you can do this!! either in the morning you can write out what you will eat for the day and stick with it, or do to close out your day..I do a little of both...
Ellen - I'm not the best with posting daily either, but at least every 2 days. I just try to do it at the same time as checking email in the evening.
Did you make the soup yourself?
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