So I think I ate pretty light today. Hoping to have a good weigh in tomorrow especially after 2 days of no exercise and 2 nights of eating out last week.
B- NF vanilla latte, fried egg on half a bagel
L- some cheese tortolini w/ alfredo, fruit salad
S- trail mix
D- apple sauce, lentil soup (yummy and organic from trader joe's), half a grilled cheese sandwhich... kind of a thrown together dinner but we just got back from the grocerey store. Danny wanted Carl's Jr. but I said NO. Which was hard cuz I was hungry and it was right there. Oh and a bite of Danny's chili dog cuz it looked good.
E- 30 min walk (3,071 steps)
I hope tomorrow goes well
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3 comments:
I love the pedometer updates. once mine comes in I will be with you on it. so you only use it for your walk, rather then keeping it on all the time?? the TJ's organix split pea is good and healthy too! :)
I was gonna say the same thing about the pedometer updates :)
we do 1/2 grilled cheese and soup as a last minute lazy dinner a lot. If you just split the sandwich it's not that bad, I think.
Good luck tomorrow!
I can't say enough about the pedometer! I think it keeps me on track. And most days I do wear it all day but I just post the aerobic steps from my walk cuz I think thats where most of the exercise is. Can't wait til you guys get yours.
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