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Hello Friends, 

So I was off in Arizona, drinking, enjoying the sun, and not eating too much..but didn't get to exercise at all...each day I had some type of veggies, (quizno salads are pretty good if I do say so myself) and ate some chicken. It was kinda cool to be around people who don't snack, eat desserts, etc...DIDN'T EAT AT NIGHT AT ALL...accept when I was awake and driving back..proud of that...also one both my trips there and back, I didn't buy any fried foods (which I wanted) and bought some veggies to eat for the drive... I am very interested to weigh in, but not sure when that will happen...

Friday

southbeach wrap 5

coffee 1

biscotti 1

goal for today : work out and don't eat more then my points...

missed you all!

Dawn

update

ate salad

3.5 cocktails, probably more then I should of...

1 slice of pesto pizza, it was to sober up

then a bagel, to prevent hangover...

hmmm, definately didn't excise, but walked around a bit...and um, ya...will get better.