About the pedometer - does anyone have a brand/model recommendation? I'd love to wear something that is super-slimline and doesn't create a big bulk on my hip, ya know? I rarely buy things without a personal recommendation, so please let me know what ones you all are using and whether you like them!
Plan for today (bfast is done)
- Bfast: peanut butter pretzel bar and a tropical XS
- Lunch: pre-made Cobb salad from grocery store
- Snack: peanut butter pretzel bar at work then celery & bell pepper with NF ranch dip at home.
- Dinner: Salad and 1/2 a Stouffer's chicken/veg/penne skillet
4 comments:
Heat like that sound soo sticky! what do you do to keep cool and sane in that weather?
ask Nicole, she has a link to a good one. depends on the workout, if I walk at work then I shower when I get home, whenever I work out at gym I shower right after cause I am way sweaty. I know lots of works who do a quick clean up, go back to work, and then shower later, if that helps...
Ellen,
you can check the archive (on the right) for the postings about pedometers from a couple weeks ago. There's some links in there somewhere.
here's the pedometer link again... its great!!!
http://www.amazon.com/Omron-HJ-720ITC-Pedometer-Advanced-Management/dp/B000MN92WM
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