ya! no eating last night..and went to target but decided to skip on the shoes, don't love them soo much and should limit my income as I am retiring...
bar 3
coffee 1
latte 3
will work out with trainer, go paddle..and stay in points today!!
salad with chicken, beans 3
bar- vanilla pretzel bar from ellen,yummy 4 or 5
a beans salad with cabbage 4?
fiberone bar 2
tapioca 1
that's it... so 24 pts for the day! good job, so much easier to stay in points when I don't eat at night..why don't I remember this at night??
exercise update, trainer cancelled went to gym for about 90minutes and worked out hard..
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