to me..so gotta be honest girls, I was outta control yesterday. this end of job thing is freaking me out...but I stopped. didn't eat last night, worked out lots yesterday, and today..and am on the mend..
so moving on...
bar 3
coffee 1
latte 3
fro yo with almonds 8?
salad with chicken curry, yogurt, crasins 5? maybe?
fiber one bar with hot coco 2
so at 22 points, I don't think I should eat anymore, besides maybe having a hot cup of milk...but really shouldn't eat anymore, and don't want to go on a sweetness binge....
exercise:
ran 24 min and paddled..maybe for 40? getting faster..it's tough but fun..
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2 comments:
Though your eating may not be exactly what you want... you're doing SOOO GOOD with the exercise and that counts for a lot!!! =)
Yay for redeeming yourself! So, this paddling thing, is it actually in water? Or is it a rowing machine? I think you mentioned you joined a group for this - do you guys go out somewhere?
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