Friday

So, today I woke up had some egg whites, with pita and a little bit of cheese, it was delicous....then some soymilk and coffee, and then some of those choch. pretzels, I decided to throw away the package cause that was bad news...ate some almonds..doing good. I am really working on understanding what my goals are and how I will get there. I think this blog can work if it hold's us accountable, well we will do that for ourselves...rest of day, well I am going to eat soup for lunch with veggies, then for dinner going to Mexican but will do fine, and will go to gym in between...ALYSSA GET YOUR ASS TO THE GYM!! love ya girl!