weekend update!

why not use fun colors??? OK, I am on red, cause I did pretty good this weekend, I was out of town in tahoe, so didn't get to the gym, but almost for every meal I left some food behind, which makes me proud, since I am a clean plate girl. I also managed to avoid buying cookies, and only ate a few of the freebies....today I have had oatmeal, coffee, NF latte, lattes are ok, but the thing is 1 it cost money, too unless you are counting it is a semi meal (milk is good calcium and protien) then one should be careful) the sugary syrups are empty calories and if you can go NF that's good, but you (a-dawg) tend to go tall so your not too bad, did that make sense?? oh yeah after work I am going to the gym, even though I am dead tired!! ALYSSA GET TO THE GYM, your not working today!!! we can chit chat on the treadmaster.....:) I think I might make a healthy soup to keep me through the week, and eat light...even though I didn't lose the weight I wanted to on scale, I know I am making changes and will see the results, well I see the results, but numberwise....