Friday, January 25, 2008
TGIF
for breakfast I had oatmeal and a LF vanilla latte. Maybe I'll start trying it with sugar-free vanilla syrup, but would that really help? for lunch I had an Eating Right frozen lasagna and a piece of cake (damn you, cafeteria lady!) For dinner we're about to eat bbq chicken breast, whole grain rice, and artichoke. Not bad. I went grocery shopping today and got some dried fruit to take to work, and some strawberries and chocolate pudding for dessert. I'm trying, I swear! No gym tomorrow because I have to go over the hill for a baby shower.
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3 comments:
yes, I think the SF will save you about 40 calories..and if you make it a tall nf sf it's only 90 calories for the whole thing versus 190 (w/syrup) or 150 w/sf....
oh yeah, how many calories are in the lasgna? and protien, etc..we could do a day of checking out the calories on everything and making sure your in your numnbers..and did you have dessert after dinner? I shouldn't be talking, I had two brownies at fresh choice...but stepped away from the pizza....oh yeah I had the fro yo too...
the lasagna is 370 calories, 8g of fat (3.5 sat. fat), 15g of protein, 55g carbs.
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