A very yummy brown rice and veggie concoction I made 5
cereal and soy milk 4
apple 1
coffee 1
rice and veggies (leftovers) 4
pizza and veggies 14
I am over by 4, so I will go to the gym tonight. I also burn a lot of calories at rehearsal, so once i get my pedometer fixed I can see if I can gain any points there.
I went grocery shopping and bought some really good stuff (i was not hungry, thank you alyssa for the reminder) fruit, frozen veggies, brown rice, easy cook chicken, yogurts and eggs. I felt super healthy and awesome. For a long time I thought I was a bad person for buying easy microwave/cook type meals, but you know what, inner critic? I AM BUSY
Speaking of busy, for a long time I have known that the amount of crap I do interferes with how I wish I would take care of my body and mind. It stops me from making new a new lifestyle for myself, mainly because I am so tired all the time. In the spirit of the book eat pray love (which you all should read) I have made a petition. Its a "Do not let Rosie do so much stuff so she can take care of herself for once, dammit" petition. It stipulates that I will not sign up for another show, project, costume job, extra job, or party planning until (or after) October 6th, 2008. A sort of sabbatical, if you will. If you would like to sign this to help me with my goal, please comment on this blog. Thanks!
3 comments:
here here rosie! look after yourself...and don't hate on the frozen foods, lots can be low points and help with portion control..just make sure your getting healthy ones, which I think you are :) did you know trader joes has a really good pre made brown rice?? it's awesome...just portion it out..
go rosie! good for you, laying out a time line like that sounds like a good idea - enjoy your me time!
I support you!
That book is on my list of "to read someday" books.
I know what you mean about taking on too much - this is the first weekend in forever that we don't have any real obligations or plans!
Post a Comment