I too am an emotional eater, eat out of happiness, sadness, boredom, yeah totally not cool. but this is the time where I am going to learn how to do things...or deal with them.
ALyssa, this may be a hidden silver lining in that you could look into jobs with teenagers and more at promise youth so to speak. though I should tell you that my job is also not gaureenteed next year as our grant ends this year...so maybe we will both be in front of KMART/Home Depot trying to get a job...haha...ok, really not that funny...
so ate in middle of night, 6 pts, muffin and milk..better then 10 pts of ceral...
egg muffin 2 pts
tea 0 pts
cofee 1pt
so that puts me at 9 pts, I can manage today and will work out and walk..
subway sandwich 5 pts so now I have 11 pts left, want popcorn which would put me at 7 pts...can I do this??
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1 comment:
you can totally do it!
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