This blog has been created in the hopes that it will help us lose weight, get in shape, and be healthy.
Wednesday, March 26, 2008
Tuesday
Tuesday: B: oatmeal, apple S: banana and some trail mix (unsalted) L: 1/2 a turkey sandwich D: curry, a small steak and 1 slice garlic bread D: yogurt w/ walnuts
Post your recipes here, or links to recipes. Let me know if this set-up works for you or not.
Why are we here?
We need some outside motivation in order to get moving and get in shape. We will record daily what we eat and what we do to be active, and we will have a weekly weigh-in (yikes!).
1 comment:
feeling betteR?
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