Ok-mok is the best! Toasted sesame seed whole wheat crackers -- five gigantic crackers = 115 cals and equates to better than 2 pieces of bread (at 200 cals), in my opinion. Spicy and nutter :) Also, I weighed myself for "Start" weight this morning. I'll call that "zero" and then I'll post weekly with my pounds lost for the week and total lost. So I guess my weight-in day will be Friday, by default.
I feel like I've been pretty good this week for eating -- No drive through or fast food at all, no dorritos, no chocolate peanut butter eggs (fed my chocolate craving with simply choc-crisp bars, my super fav!). NO EXERCISE YET, THOUGH! Matt and I are going to start tonight after work. It is pretty sweet that he is into eating better and working out, so we can do this together :)
Ok, so here's food for Tues, Weds, Thurs. Hope y'all don't mind if I post less often with bigger posts...
Tuesday
Bfast - choc-crisp simply bar, banana, strawberry-kiwi H2O;
2 Snacks and Lunch: turkey/LF cheese sandwich, veg salad, apple, nectarine, choc-crisp simply bar;
Dinner: giant salad with teriyaki grilled chicken breast, strawberries, glass o' milk.
Weds
Bfast - choc-crisp simply bar, lemon XS w/a strawberry-kiwi tube;
2 Snacks and Lunch: raw veg and NF ranch dip, 5 Ok-mok w/ LF cheese and LF chicken lunchmeat, apple, banana, choc-crisp simply bar, peanut trim bar, 2 lemon XS w/strawberry-kiwi tube each;
Dinner: brown rice sushi (awesome!!), salad, strawberries.
Thurs
Bfast - peanut trim bar, black-cherry cola XS;
2 Snacks & Lunch: shelf-stable meal (chicken w/ almonds, veg, brown rice), apple, banana, 2 peanut trim bars, raw veg w/ NF ranch dip, 2 lemon XS w/strawberry-kiwi tubes;
Dinner - brown rice sushi, salad, strawberries.
4 comments:
isn't the cracker ak-mak? I love those in any case. I keep them refrigerated, i don't know why...i suggest trying them with some tuna :-)
are those like wasa crackers?
I like the tube things - the strawberry-kiwi is yummy!
When I was little I used to eat ak-mak crackers with butter - nothing like spoiling a healthy cracker! So now I can only pick them up when I am not not going butter crazy (salted butter is so gross and so good).
Do you eat them plain or w a topping?
I love those peanut butter filled eggs to, my neighbors had a school fundraiser, bought it planning on giving it away, but oh not,I, I ate it drunk...geez...on a side note, you ever try the laughing cow cheese, the lf ones? are 1 pts and good with the ok mok..
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