Haven't had a chance to write for the last couple of days.
Went to a WW meeting Tuesday night-lost another 2 pounds. So thats 6lbs in two weeks. I hope to keep it up. I think the walking at lunch has helped, and diffently trying to stay with in my points. But I'm discoving that I seem to get the munchies in the evening a lot. I'm trying to keep on hand those low point snacks, but I confess I gave into eating some sour cream and cheddar Lays chips last night. Luckly I figured out the points before hand and saw that 15 chips were 4 points, so I only ate 15. But it was hard to put the bag away. I discovered some great sugar free puddings by Jello that are only 1 point. They taste great and come in terrific flavors.
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Another way that I curb cravings in the evening is to drink herbal tea, preferably one with spices in it. It satisfies something, and keeps me busy. This is also why I started counting my days backward.
Thanks for the tip. I'll try it. Is counting the days backwards helping?
good job on counting out the chips, there are some light and fat free chips by lays, I think they all taste OK, but am not a huge chip person, but the good news is they are only 1 pt, make sure you read the nutrition on the light stuff, some are tricky...also get fat free sour cream, its fun to dip with and low cal/point...
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