Plateau:/plæˈtɔ/

1. A largely level expanse of land at a high elevation; tableland.
2. A comparatively stable level in something that varies

So, I missed 2 weeks of ww and weighed in last night with a loss of 1 pound. I have been wavering at this weight for a long time, and need to find something to spur me into action. Whenever I do go to the gym, its for a week and then not at all for two months. There is never a good time of day it seems like, and I can't wake up any earlier than I have to. Do you ladies have any ideas on how to inspire exercise?

The other thing is, going to meetings seems like a big chore for me. I am uninspired by the leaders, and feel like they simply encourage me to look good instead of making a lifestyle change. bah humbug.

wine 10
dinner 7
fudge bar 1
coffee 2
salami 2
ww yogurt 1
Udon 10
8 flex points used

Pounds to go: 25