Well Sunday did not go as planned. No breakfast, but my kids decided they wanted to go to Tommy's before the play Wicked. Tommy's is not a good place for me as I loved their chili cheese burgers and hot dogs. Decided on a chili cheese dog, but did not eat the bun. Hopefully I saved a few points there. Not exactly sure how many points that cost me, but found the points for a chili cheese dog on WW website and gave myself those. I refrained from having a cocktail or snack during the show. Had an early dinner, I made a ham cheese omelet & a piece of rye toast. Use one egg, lean ham, fat free cheese and fake butter spray. After dinner my sister called and invited me over. There was this incredible heath bar ice cream sunday with all the works. I gave in and had about 4 bites. Later I had a couple of Bloody Mary's. I ended up using all my points for the day and a few from the weekly amount I had not touched yet.
Today, Monday I got back on track a bit. Had a WW instant oatmeal for breakfast and a cup of coffee with 1/4 cup skim milk. For lunch I had a Lean Cuisine Panini, but only ate about 3/4's of it. For dinner I had a pork chop, spanish rice, and some grapes. For a snack I had a WW 1 point bar and a Cape Cod. I believe I will have another Cape Cod as I had a really bad day at work and need to relax. I stayed pretty much in my points for the day, but I think the extra drink will cost me a few from my weekly.
Oh, I don't believe I have stated my goal yet. My WW 10% goal is 20 lbs, but I really want to loose about 50 lbs. I have a long way to go, and I know I really need to start exercising. I want to try and make it to the gym at least 3 days a week and to walk on the days I don't make it there.
4 comments:
Julie, your doing a great job of keeping track of your points, you are going to see a lose. try to just focus on each day, or even the week, I know I have about the same as you to lose and it can be a little scary/overwhelming...but we can do it! try to exercise (brisk walk, anything) for 30 minutes a day, that will bring up your metabolism :)
Hi, I'm Dawn's friend Alyssa... glad to have you here!
How do you like the Lean Cuisine Paninis? I've seen them but haven't tried them yet. I'm always eating frozen meals for lunch at work and need to find some variety!
Thanks Dawn, I think I'm going to try and take those brisk walks during lunch at work.
Hi Alyssa, Thanks.
The Panini's are alright, but I like the frozen meals better. I bought the Panini's to have a little variety from the frozen meals as well.
I wanted to try the paninis too...I heard they were yummy, there is this awesome website, called hungrygirl...they talk about them and other diet tricks..
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