Friday
apple, coffee
1/2 cheese quesadilla, 1/2 pear
vitamin water
1 carrot w/ a bit of hummus
couscous with tomato, peas and a drizzle of lemon olive oil
30 min walk, 15 min of weights
Saturday
coffee
handful of chips
NF yogurt
cereal w/ half a banana
chicken fajitas - made 2 tacos out of these and brought the rest home
1 beer, 1 gin and tonic
60 minute beach walk
Sunday
coffee
2 fajita tacos
trail mix, sm banana
mac and cheese (totally caved! but I did not have too much)
LF yogurt
dinner will be a salad and some tofu (to balance out that mac)
15 min weights, 30 min ab and leg work out
1 comment:
Alyssa,
can you make it so I stop receiving the emails with the comments - I find it easier to view them on the blog. Thank you! (I cant figure it out)
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