Cutie 2
gatarade 2
animal crackers 2
luna bar 3
coffee 1
latte 3
fiber bar 2
salad 1
small piece of chicken, um 3 with the oils
some med. food, didn't eat that much..ugh..3?
1 drink 3
milk 3
fiberone bar 2
piece of chocolate 2
I went on a good walk on Friday, and worked out every day this week but Saturday...too tired..didn't sleep Friday night, think I did good on not eating more then I should considering I do that lots when I am tired...I ate 32 points...geez..
Sunday
ceral 6
luna bar 3
coffee 1
cho. 1
shake (raspberries, protien, kefir, flaz seed..5?)
my goal is to go to gym, take a good long walk or ride my bike (and clean me room :) I also got my pedometer and need to set that up. Nicole can I have your number in case I have any problems/questions?
today I vow to stay at my points and work out..
UPDATE I WENT ON LIKE A 2 HOUR BIKE RIDE FOR 16 MILES, WENT THROUGH 3 TOWNS. HOLLA :) which was like 18 points activity points..feeling so proud of myself. i decided on bike ride to try and do something physical 6/7days of week and every day if I can. I vowed this a while back and think I can do better....
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5 comments:
Sure give me call 831-915-3725. You'll be stoked to go for walks now that you have your pedometer. Here's to a great upcoming week!!!
Sounds like an awesome bike ride! I need to get my bike fixed...
DAWN!!! That's awesome. I'm proud of you too!
good job on the bike ride! you're my hero!
what are your plans this weekend. let's do a walk or something if you're in town.
oh yes and I also made my goal of cleaning my room :)
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