feeling good...
kefir 2
coffee 1
salad with chicken and a bit of black beans and corn..6 it was the southwest from jack w/o dressing or condiments
coffee shake 2
weightwatcher cookie...1 (a little overpriced, taste OK, I think having 1 cookie of any brand would be about same equivalent)
1 pt bar
went on a 60 minute walk this AM before work with a friend who needed a jump start and I am starting rowing/paddling tonight, very excited about that. hopefully it will tone up my arms for my strapless bridesmaid dress :)
my goal is to not eat anything else until dinner, which will be after rowing unless I actually hear my stomache grumble...oh yes and day one of no night eating...6 days away from my shoes :)
UPDATE::
so I did good on not eating any more until paddling...which was cool, back is sore, which is the main area that you work...
soup with fish and some noodles..went to vietnamese, but it was healthy
tart frozen yogurt with some almonds
and that's all folks! feeling good about it
Subscribe to:
Post Comments (Atom)
5 comments:
Congrats on no night eating! You rock, chica!
~Ellen
I think that rewarding yourself is a great idea! How was rowing?
I really want to hear how rowing went it sounds like such a fun and strengthening activity!
I would say it went pretty well....friend says it burns 600 calories an hour, but I don't think I sweated enough to burn that much, but was feeling sore..
so you're buying shoes after a week of no night eating? that's a fabulous idea. you love shoes ;)
Post a Comment