Made it to a WW meeting on Saturday while I was away. I gained .2 but was not surprised. I was very busy this weekend so did not keep track of my points except in my head. I think I did real good on Saturday (even got in exercise by going up and down stairs for two days) but yesterday was not so great eating wise. Came home Sunday night for a birthday party and just could not turn down the homemade fried chicken birthday dinner. Probably ate and drank way too much. I did get on the scale this morning and weighed the same so maybe going up and down stairs all weekend helped.
Monday Plan
B-Egg & cheese burrito, coffee w/milk. 3 pt
L-WW yogurt, apple. 2 pt
S-100 calorie something. 2 pt
D-Lean Cuisine Chicken Carbonara, glass of wine. 8 pt
S-WW Ice Cream, glass of wine. 4 pt
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1 comment:
julie, that is only 19 points for the day..you should get more, right?? and sometimes we get gains pre period, or if you had lots of sodium or soda before your weigh in..or who knows what...your still doing great...
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