This blog has been created in the hopes that it will help us lose weight, get in shape, and be healthy.
Tuesday, April 22, 2008
Monday
B: pretzels, banana, black coffee (good food for on the go eating!) S: more pretzels, and cottage cheese L: 1 slice veg pizza and a garden salad w/ half the dressing S: tea and an apple D: veg potstickers Ds: cereal with strawberries
for your pretzels are they whole grain? do they have any fiber in them??? and what type of cottage cheese are you getting?? you like how nit picky I am??
Dawn, Thanks for checking in! The pretzels have been either spelt whole wheat or regular w.w. (I have two bags) with 4 grams of fiber per serving (20) and the cottage cheese is low fat in little 4 oz servings. I have not compared these to other brands but they seem balanced to me (are they?).
Alyssa, I like the Knudson cottage cheese, it comes in a pink container and is not sour like some of them can be(I tried the Nancy's brand and it was nasty). I like to eat it with pineapple sometimes...yum.
Post your recipes here, or links to recipes. Let me know if this set-up works for you or not.
Why are we here?
We need some outside motivation in order to get moving and get in shape. We will record daily what we eat and what we do to be active, and we will have a weekly weigh-in (yikes!).
5 comments:
for your pretzels are they whole grain? do they have any fiber in them??? and what type of cottage cheese are you getting?? you like how nit picky I am??
by the way, I think you are doing great..
Dawn,
Thanks for checking in! The pretzels have been either spelt whole wheat or regular w.w. (I have two bags) with 4 grams of fiber per serving (20) and the cottage cheese is low fat in little 4 oz servings. I have not compared these to other brands but they seem balanced to me (are they?).
still haven't ventured to re-try cottage cheese. can you recommend a brand?
Alyssa,
I like the Knudson cottage cheese, it comes in a pink container and is not sour like some of them can be(I tried the Nancy's brand and it was nasty). I like to eat it with pineapple sometimes...yum.
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