some how I am not getting on here everyday..wierd...
hmm, what the hell, I woke up, ate ceral..and pb?? not sure, at least not a WHOLE WHOLE LOT..BUT STILL...dawn is on the sabatougue..
100 cal bagel (not as good as alternative, but cheaper...) egg and morning star sausage (that's what it is ALyssa, you are right, I do not eat sausage, unless it is chicken or turkey...) with the coffee puts me at 8pts....
ok, walked with Julie at lunch, that was good,
frozen yogurt with almonds 4
latte 3
chicken with veggies 4
ww icecream bar 2
pretzels 2
fiberone 2
so 28 pts, which is 3 over...
Thursday
woke up and ate...5
egg burrito 3
coffee 1
salad 2
went to TJ, wanted to buy a cinnamon roll, will wait til next week...I vow to work out everyday between now and Monday...
tiny piece of pizza 3
brownie 3
softserve 6
boca burger 2
exercised for 45 minutes (30 on stair climber!)
went to bed a little hungry...not too bad...so 2 pts over...can still do this week at a loss...gotta stay inspired and not feel lost...
keep me accountable!
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2 comments:
how did your weigh in go? did you already mention that?
I've been missing a few day posting too. But it still helps!
I am holding you accoutable! No eating tonight! You can do it!
yes I definately need to hold myself more accountable. my weigh in went good, lost 2 lbs, but then I am eating at night...but I did work out yesterday at gym, and didn't eat much before going to bed...I think as long as I work out each day, lots of stuff planned for today and don't overeat I will have a loss,...oh and alyssa, hit me as I did eat last night...
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