Thursday, April 10, 2008

Wed onto Thursday

First, thanks for all the comments ladies. I actually really appreciate it when people question what I do,rather then just aggree. shows ya care and listen, etc. So I promise not to go to extreme, I am really just trying to step away from mindless eating, stress eating, sad eating, happy eating, trigger eating, etc...I know that when I do good, I stick with my diet, but since i have been yo-yoing for like EVER I want to see some success andwill do that by specifically tracking calories through bars, and some, but not much reg food. (I will eat veggies, fruits and out with friends)

Wednesday
everything I already posted
bar 2
lots of veggies
bar 1
smoothie 1
almonds 2
frozen yogurt with almonds 7
1 little pieces of bread 2
1/2 glass of wine 2?
so I think I stayed in my points, exercised more the day before with kids, so I plan on running around with them today since it is cutting into my gym time

Thursday
didn't wake up! ya
coffee 2
bar 3
feeling better and better...hopefully you all get my insanity and thanks again for the inquiries..I do not planning on ever eating below 1200/1000 calories cause I know that will mess me up...I am just used to being able to make things happen and the diet has been a struggle. so hopefully this will help me figure out what's going on..
another bar 3
veggies 1
protien shake 2
almonds 1
rest of yogurt from last night, so proud I didn't eat it all 3
oh and I pushed the kids on swing forever and ran around at park, so hopefully this will balance out gym a little. will go this weekend. or hike with alyssa maybe??

ok, so I didn't have the fro-yo, just made a smoothie with yogurt 1, strawberries 1, mango 1 protien powder 1, fiberone 1, soymilk 1 6
hot coco with milk 1
didn't eat anymore!



2 comments:

Ms. Street said...

woo-hoo! no waking up! :)
we can definitely hike this weekend, depending on when you come down. if you come down friday, lets do it saturday morning.

Dawn said...

yes, we will hike tomorrow. I am really wanting us to do a physical activity besides walking around the mall..oh me and my grandeiouse ideas...lol