so I woke up feeling uber sick...no fun...cold, fevery...eck..
ceral 6
bar 3
shake with blueberries 5
fiber bar 2
sweet potatoe 10
chicken soup 1
english muffin 1 (26 pts )
ok, so I didn't lose this week, which I think was because I went over my 25 extra points...ok, so this week I am really going to try and stick with my points..
Tuesday
ceral 5
coffee 1
bar 3
shake (blueberries, protien powder, soymilk) 3
1/2 bar 1.5
yam 10?
soup 1
fiberone bar 2
almonds 2
wow did I stay in my points??? it looks like it!! and even though I did not go to the gym I went on about an hour bike ride. proud of myself for doing that..still on the mend..
4 comments:
Dawn,
So sorry you're not feeling well. Hope you're better today. I did walk yesterday. Call me when you feel up to "walking".
Feel better soon!
thanks I wanta feel better.
a yam is 10 points? that stinks.
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