the never ending post...sorry ladies..

Hi all...sorry for the delay in posts...overall I feel like I was fairly aware and doing OK:)



ummm, went with roommate to his girlfriend's mom's house for a big part of the weekend...so was relativly good...





SAturday...





Indian...a rather full plate , but didn't eat it all or go back for more..did have dessert though..but haven't had it too much this week


brought carrots to the giants game...that was funny...


1/2 small home made pizza whole wheat boubaoli (sp?)
biscut with cashew butter and jam 6?7?
um, what else???

well I know I got mypoints in for the day,but didn't feel like I went over board

Sunday
biscuit
icing
coffee 1
salad 3
pretzels 2
scone I made 2
smoothie 4 at the most
went to movies, every one else brought candy, I brought a fiberone bar! go dawn 3 pts for the peanut ones, (choch. are 2) but I wanted the nuts:?)
oatmeal 3
popcorn I popped 3

that's it for Sunday..I think...maybe a few other odd and ends, but felt like I did OK

Monday
ceral 6
fiberone bar 3
coffee 1
bar 2
bar 3
shake 2
worked out, ran for 30 minutes go dawn! and then some thighs, pull ups and abbs..for about an hour total been proud of myself at gym lately...
salad with broccali slaw, chicken, a little yogurty kefir curry and some almonds 5 at the most

that puts me at 22 so far, have 3 pts left will have a "treat" with that and that is all..weighed in and lost like 1.5 lbs or so..beyond stocked about that... I had a cup of milk and 1 pt cookie...which means I should not eat any more

things I did good this week...exercised hard 4 days, and on Saturday danced around a lot, and walked some on Sunday..then went to gym solo since my partner is too busy..passed on the drinks, did the bars and shakes for most meals, but did get in healthy stuff, went out and didn't feel like I went overboard...

things to improve on, night eating..maybe I should get something if I go a week? or 5 days?? or soemthing...