Stuck to my food plan for yesterday. Even ended up not using a couple of points.
Weighed in this morning and lost 1.4 pounds. I am going to try to be really careful this week with eating & drinking and try to get in a lot of exercise. I want to lose at least 2.2 pounds this week to meet my 20% weight loss goal at my next meeting. Hope I can do it!
Don't have a food plan for the day yet, but so far I have had a ham, cheese, & egg muffin, and a glass of light cranberry juice - 5 points. I'll update later.
1 comment:
good job julie you are doing amazing!!
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